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BEGIN:VEVENT
DTSTART;VALUE=DATE:20110702
DTEND;VALUE=DATE:20110703
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Are You Fit? Prove It!
DESCRIPTION:Volunteers and Judges Needed.  Please email cfwarwick@gmail.com\n\nSpecators are free\n\n\n\n1st place: $150  2nd place: $100  3rd place:  $75\n\nAdditionally\, top male and female also receive One Fit Session and one item of clothing from Lululemon Athletica Woodbury Common\n\n\n\nWOD #1- 3 Minute Max Rep Back Squats (205/135#)\n\nScaling Options: 185/95#\n\n\n\nWOD #2- As Many Rounds As Possible in 7 Minutes: 10 Burpees/ 20 Double Unders\n\nScaling Option:  80 Singles\n\n*Top 6 Males and Females move to the final WOD.  The finishing order of the final WOD will determine the winner!\n\n\n\nWOD #3- 5 Rounds: 15 Kettlebell Swings (53/35)/ 15 Pullups\n\n\n\nWOD #3
X-ALT-DESC;FMTTYPE=text/html:Volunteers and Judges Needed.&nbsp\; Please email cfwarwick@gmail.com<br />\nSpecators are free<br />\n<br />\n1st place: $150&nbsp\; 2nd place: $100&nbsp\; 3rd place:&nbsp\; $75<br />\nAdditionally\, top male and female also receive One Fit Session and one item of clothing from Lululemon Athletica Woodbury Common<br />\n<br />\nWOD #1- 3 Minute Max Rep Back Squats (205/135#)<br />\nScaling Options: 185/95#<br />\n<br />\nWOD #2-&nbsp\;As Many Rounds As Possible in 7 Minutes: 10 Burpees/ 20 Double Unders<br />\nScaling Option:&nbsp\; 80 Singles<br />\n*Top 6 Males and Females move to the final WOD.&nbsp\; The finishing order of the final WOD will determine the winner!<br />\n<br />\nWOD #3-&nbsp\;5 Rounds: 15 Kettlebell Swings (53/35)/ 15 Pullups<br />\n<br />\nWOD #3
LOCATION:CrossFit Warwick 56 Forester Avenue
UID:e.262.987
SEQUENCE:3
DTSTAMP:20260520T154423Z
URL:https://directory.warwickcc.org/events/details/are-you-fit-prove-it-07-02-2011-987
END:VEVENT

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