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BEGIN:VEVENT
DTSTART:20260424T213000Z
DTEND:20260424T230000Z
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SUMMARY:Hypnotherapy for Better Sleep
DESCRIPTION:Struggling with falling or staying asleep? This class introduces gentle hypnotherapy techniques designed to calm the mind\, reduce nighttime stress\, and help you develop healthier sleep patterns. Through guided relaxation and practical tools\, you'll learn how to quiet racing thoughts and prepare your body for deeper\, more restful sleep. Perfect for anyone looking for a natural\, relaxing approach to improving sleep.
X-ALT-DESC;FMTTYPE=text/html:Struggling with falling or staying asleep? This class introduces gentle hypnotherapy techniques designed to calm the mind\, reduce nighttime stress\, and help you develop healthier sleep patterns. Through guided relaxation and practical tools\, you&rsquo\;ll learn how to quiet racing thoughts and prepare your body for deeper\, more restful sleep. Perfect for anyone looking for a natural\, relaxing approach to improving sleep.
LOCATION:1433 Rt. 17A Warwick\, NY 10990
UID:e.262.10422
SEQUENCE:3
DTSTAMP:20260411T025535Z
URL:https://directory.warwickcc.org/events/details/hypnotherapy-for-better-sleep-04-24-2026-10422
END:VEVENT

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