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BEGIN:VEVENT
DTSTART:20251105T223000Z
DTEND:20251106T000000Z
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SUMMARY:Tinsel\, Treats\, & Balance
DESCRIPTION:The holidays are meant to be joyful not stressful\, not restrictive\, and definitely not a time for guilt. Join certified nutritionist and personal trainer Diane Bollen for a fun\, interactive kitchen class that blends realistic wellness strategies with a dash of holiday cheer. You'll learn how to: ??? Enjoy your favorite seasonal foods without the regret ?? Make simple ingredient swaps that taste just as good (maybe better!) ???? Keep your sanity with easy movement and stress-busting tips ?? And yes\, you'll make a quick\, healthy cookie recipe right in class! Whether you're navigating potlucks\, family dinners\, or just trying to avoid the snack table at work\, this class will give you a doable plan to stay healthy without missing out on what makes the holidays fun.
X-ALT-DESC;FMTTYPE=text/html:The holidays are meant to be joyful&mdash\;not stressful\, not restrictive\, and definitely not a time for guilt. Join certified nutritionist and personal trainer Diane Bollen for a fun\, interactive kitchen class that blends realistic wellness strategies with a dash of holiday cheer. You&rsquo\;ll learn how to: ??? Enjoy your favorite seasonal foods&mdash\;without the regret ?? Make simple ingredient swaps that taste just as good (maybe better!) ???? Keep your sanity with easy movement and stress-busting tips ?? And yes\, you&rsquo\;ll make a quick\, healthy cookie recipe right in class! Whether you&rsquo\;re navigating potlucks\, family dinners\, or just trying to avoid the snack table at work\, this class will give you a doable plan to stay healthy&mdash\;without missing out on what makes the holidays fun.
LOCATION:Winslow Therapeutic Center 1433 Rt. 17A Warwick\, NY 10990
UID:e.262.10319
SEQUENCE:3
DTSTAMP:20260513T052353Z
URL:https://directory.warwickcc.org/events/details/tinsel-treats-balance-10319
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