Burnout is an increasingly common challenge in today?s professional environment. This focused hypnotherapy class offers a practical, science-backed approach to managing stress and restoring mental clarity. Through simple, guided techniques, you?ll learn how to calm the nervous system, reframe unproductive thought patterns, and build a more resilient, self-supportive mindset. Hypnotherapy is a safe and effective method used to reduce job fatigue, improve focus, and promote long-term well-being?all without requiring major lifestyle changes. Whether you're a leader, caregiver, or simply navigating a demanding role, this class provides tools you can use immediately to reset, recharge, and perform at your best.
Friday Oct 24, 2025
5:30 PM - 7:00 PM EDT
Winslow Therapeutic Center 1433 Rt. 17A Warwick, NY 10990
$25
Jaclyn Sinclair
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Printed courtesy of www.warwickcc.org – Contact the Warwick Valley Chamber of Commerce for more information.
75 Main Street, Warwick, NY 10990 – (845) 986-2720 – info@warwickcc.org