Teen and Pre-Teen Hypnotherapy Class

For ages 10-14. This gentle and empowering class introduces teens and preteens to the calming tools of hypnotherapy in a fun, age-appropriate way. Through guided relaxation, visualization, and positive suggestions, this group will learn how to tap into their inner resources to manage stress, improve focus, boost self-esteem, and handle everyday challenges with greater ease. Led by Certified Clinical and Medical Support Hypnotherapist Maryann Houston, this class helps teens and tweens feel more in control, more grounded, and more connected to who they are—all while having fun and learning skills they can use for life. No prior experience needed—just curiosity and an open mind! Register online at winslow.org/wellness or call 845-986-6686