Wellness at Winslow: Anchor and Settle

Step away and reconnect with nature and yourself with this grounding meditation and tea session! Learn about the powerful technique of grounding with Pheo Powers, LMT, CHC, CST (powersofchange.com) This class is for all experience levels and is intended to promote focus and relaxation. All are welcome to join this inclusive program at the Wellness Center on the Winslow Campus in Warwick, NY.