Learn how to incorporate nutritional needs to aid in post birth recovery into your cooking and family’s current diet. You will discover foods to promote milk production (and to stop lactation), help ease after-pains, balance hormones and restore blood loss, gain strength, and overall heal. Proposed meals will be nutrient dense to provide easily digestible vitamins and minerals for the mom and baby. Learn tips to prep with limited time and little freezer space. You will receive a sample menu and some recipes. Max 10 adults
Date and Time
Saturday Jun 23, 2018
2:00 PM - 3:00 PM EDT
June 23, 2018
2-3pm
Location
Too Sweet Kids Consignment
25 Elm Street
Warwick, NY, 10990
Fees/Admission
$25 per person. Kids always welcome for free.
