Translation? Goodbye winter stiffness! Reconnect with your body through gentle, feel-good movement designed to improve flexibility, posture, and everyday comfort. You’ll leave feeling lighter, more mobile, and ready to move into spring with confidence. Fitness and Nutrition Coach Diane Bollen will have you moving at any age! Loose, comfortable clothing and sneakers are recommended.
Spring Wake-Up
Date and Time
Thursday Mar 12, 2026
5:30 PM - 6:30 PM EDT
Location
1433 Rt. 17A, Warwick, NY 10990
Fees/Admission
$25
Website
Contact Information
Jaclyn Sinclair
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