"TRU" Women's Self-Defense Course

Join founder and director of the "TRU" System - Personal Protection for Women, Master Black Belt Instructor, Trina Pellegrini for this unique and educational seminar. It is geared towards women of all ages and all physical abilities. The focus of this program is to empower women through situational awareness. Students will learn simple, yet effective, methods and techniques to keep themselves safe in many situations. As one seminar participant stated, "Above all, Master Pellegrini drives home the concept many of us need to hear: We have the right to defend ourselves because we're worth defending."